As we age, the skin naturally undergoes changes that can lead to the formation of wrinkles and fine lines. While they are a natural part of the ageing process, many people seek ways to reduce their appearance and maintain a youthful complexion. Fortunately, science has provided us with various methods to minimise wrinkles, some of which are backed by extensive research. These include:
1. Sun protection
One of the most significant contributors to premature ageing and wrinkle formation is exposure to ultraviolet (UV) rays. The skin’s collagen and elastin fibres break down when exposed to the sun’s harmful rays, leading to the loss of skin elasticity. According to numerous studies, regularly applying sunscreen with a high SPF (30 or above) can significantly reduce the risk of sun-induced wrinkles. Broad-spectrum sunscreens protect against both UVA and UVB rays, which are responsible for skin ageing and damage.
2. Retinoids (Vitamin A Derivatives)
Retinoids, including retinol and tretinoin, are one of the most well-researched ingredients in skincare for reducing wrinkles. These vitamin A derivatives work by increasing collagen production, speeding up cell turnover, and improving skin texture. Studies have shown that retinoids can reduce the appearance of fine lines and wrinkles, especially around the eyes and..Continue..Reading..