All You Should Know About Skin Cycling And Its Benefits

What is Skin Cycling?

Skin Cycling is a skin-care routine that allows for “rest days” during the week, so that your skin can repair itself after using certain products.

This can help prevent irritation and inflammation. To get started with skin cycling, you will need an exfoliator, retinoid and moisturiser. The concept of skin cycling is not new.

Still, there is a reason why skin cycling has become so popular now, as people have begun to realize that using more products doesn’t always equate to better or healthier skin.

Dermatologists suggest the practice of skin cycling can have a number of benefits. These include:

1.Skin cycling can help repair skin barrier

A healthy skin barrier is essential from the cosmetic standpoint to the health standpoint.

According to a review published in January 2018 in the Indian Journal of Medical Research, the skin barrier protects you from infection, harsh chemicals, and allergens.

Indeed, research suggests a compromised skin barrier can play a role in symptoms of a range of skin conditions, from acne to eczema, or atopic dermatitis.

2. Skin Cycling may reduce negative product side effects

The point of skin cycling is to decrease the side effects of many of the active ingredients — the less often you use a product, the less chance for a side effect.

Dermatologists recommend applying retinol between two layers of moisturizer to help avoid irritation.Get The Full, Articles. .