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Worst Drinks For Your Cholesterol (And What To Have Instead)
When it comes to cholesterol, we generally know which foods to avoid: the high-fat processed meats, cakes, fried foods, and pastries. But […] More
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in Health/Wellness, LifestyleLadies, Please Avoid These Common Practices That Results To Cervical Infections And Cancer
Cervical cancer has become very common in today’s world, and many women across the globe lose their lives to this disease. Since […] More
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Reasons Why Women Need More Sleep Than Men
Ever wonder why women seem to need more sleep than men? There’s actually a good reason for it. Women’s brains are often […] More
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Kidney Health: Avoid Bread And Tea If You Have These Medical Conditions
Bread and tea are common in many people’s diets, but they may not be safe for everyone. Certain medical conditions can make […] More
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40s And Mid 50s ?. Oldest Age A Woman Can Get Pregnant Naturally
The most seasoned age at which a lady can get pregnant normally shifts from one individual to another and relies upon a […] More
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Five (5) Diseases That Are Most Common Amongst People With Blood Type A
Blood type can influence not just your diet but also your health. Research shows that people with blood type A may be […] More
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in Health/Wellness, LifestyleMajor Cause Of Pain On The Left Side Of Your Chest
Pain on the left side of the chest can be frightening, and for good reason this area is close to the heart. […] More
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Reasons Why Your Legs Cramp At Night And How To Prevent It From Happening Again
Waking up at night with a leg cramp is painful and annoying. It feels like your muscle just locked up out of […] More
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How Long We Need to Walk to Prevent Chronic Back Pain – Study Reveals
A recent study has found a simple way to help keep back pain away: walking. Yes, something as easy as a daily […] More
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Five (5) Drinks That Can Stop You From Getting Ill And Feeling Tired
Staying healthy doesn’t always mean popping pills. Sometimes, what you drink can do wonders for your body. Certain drinks can actually help […] More
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Seven (7) Mental Health Practices To Cultivate Resilience in 2026
Resilience is the ability to face adversity, overcome challenges, and grow. It’s about developing tools to move through hard times and learn […] More
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in Health/Wellness, LifestyleWays HIV Cannot Be Transmitted or Contracted Even With An Infected Person
Many people worry about catching HIV, especially if they are around someone who is infected. But the truth is, HIV is not […] More














