Health/Wellness
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The Health Benefits Of Onion, Ginger, And Garlic
Many people today are looking for natural ways to stay healthy and boost their immune systems. Interestingly, some of the best remedies […] More
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Beware Of These: 13 Things You Should Avoid Eating at a Buffet
The concept of a culinary buffet dinner catering comes to life as a group of people gather in a restaurant, enjoying an […] More
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Having Back Pain Problems? Here Are Some Cause And Symptoms
Pain is your body’s normal reaction to an injury or illness, a warning that something is wrong. When your body heals, you […] More
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Pain Practice: Study Links Chronic Pain To Vitamin Deficiencies
A study from The University of Arizona Health Sciences has found that deficiencies in key vitamins and minerals — including vitamin D, […] More
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5 Diets That Ward Off Diseases And Protect Your Health
Let’s be real—most of us don’t wake up craving kale. But when you realize just how much your everyday meals impact your […] More
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Do Not Store These 9 Foods in Your Fridge; Here’s How To Store Them Naturally Instead
If you’re like most Nigerians, your fridge is more than just a cooling appliance; it’s a safe space for almost everything edible. […] More
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WHO, UN Warns Of Rising Heat Stress Risks For Workers Worldwide
UN agencies, World Health Organisation (WHO) and World Meteorological Organisation (WMO) have warned that extreme heat is fast becoming one of the […] More
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Health Alert: Asthma Early Sign, What To Do Next, When To See A Doctor And Treatment
Nollywood was stunned to hear of the untimely death of film titan Amaka Igwe. According to reports, Igwe, responsible for classics such […] More
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Amazing Health Benefits of Maize
Maize, also known as corn, is one of the most widely cultivated cereal grains in the world. Originating from Central America, it […] More
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8 Tips On How You Can Stay Fit Without Hitting The Gym. Here’s how
You don’t need an expensive gym membership or fancy equipment to stay in shape. With a little creativity and commitment, you can […] More
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Overview: How To Make Tandoori Chicken And Cucumber Salad
Overview Prep time-20 mins Cook time-20 mins Serves-1 Ingredients 50g Greek yoghurt 2 tsp tandoori spice mix 2 skinless, boneless chicken thighs, […] More
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5 Health Benefits Of Prickly Pear Cactus Fruit
Prickly pear cactus, also known as Opuntia, is a unique and vibrant fruit that has been gaining popularity for its distinctive appearance […] More
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