Health/Wellness

Headaches are a common affliction that most people experience at some point in their lives. While many headaches are harmless and can […] More

The flu, or influenza, is a common viral infection that affects the respiratory system, causing symptoms such as fever, cough, sore throat, […] More

Pepper soup is a beloved dish across many cultures, particularly in West Africa, where it is celebrated for its robust flavours and […] More

Skin allergies are a common concern, causing discomfort, irritation, and sometimes visible rashes. While pharmaceutical treatments are often necessary, some natural remedies […] More

A receding hairline is a common concern for both men and women, often caused by genetics, ageing, hormonal changes, or lifestyle factors. […] More

The bathroom is the most common place to store a toothbrush, yet it may not be the most hygienic. While it seems […] More

Fungal and bacterial infections on the feet are common but can be uncomfortable and persistent if not treated properly. These infections often […] More

Your eyes work hard every day. Whether you’re staring at a screen, reading a book or going about your daily activities, your […] More

Groundnuts, commonly known as peanuts, are a popular legume enjoyed in many parts of the world. Whether eaten roasted, boiled, or processed […] More

Heartburn is a common digestive issue that causes a burning sensation in the chest, often after eating. It occurs when stomach acid […] More

Menstrual cramps, also known as dysmenorrhoea, are a common discomfort that many women experience during their periods. These cramps, which typically occur […] More