Lifestyle

The fear of commitment is one of the most prevalent (and ruinous) things a person can bring into a relationship. Any commitment issues, from refusing to dedicate yourself to one person to refusing to marry the person you’ve been dating since the first Trump administration, can flatten a union. And it’s worthy of avoiding (unless […] More

It’s often said that a person is known by the company they keep, and our friendships play a significant role in shaping who we are. From childhood bonds to connections forged in adulthood, the people we choose to spend our time with profoundly impact our experiences, perspectives, and personal growth. While every individual connection is […] More

When it comes to building a timeless and versatile wardrobe, accessories play a vital role – and handbags are among the most essential. While fashion trends come and go, having a few classic and functional bags in your collection ensures you’re always prepared, no matter the occasion. From running errands to attending formal events, the […] More

The rainy season is here again. It can be both a blessing and a challenge. While the rain helps cool the environment and replenish natural water sources, it also brings damp clothes, muddy streets, and unexpected delays. With the right approach, however, you can stay dry, healthy and productive. Here are some useful tips for […] More

It happens in so many relationships: Your love, once a pot of boiling passion, cools off to a bucket of lukewarm water. And, be honest, men — at times, you’ve wondered if you should just break things off. But you’ve invested time in this relationship, and you do like the woman you’re with. You even […] More

Being productive at work. Keeping up with healthy habits and household chores. Communicating well with others. Almost everything we want to do requires a measure of self-control. Easier, more-satisfying-in-the-moment options are very tempting. We could put off writing that email, ditch the workout, ignore the laundry pile, snarl at our partner, and zone out by […] More

Lemongrass, known for its distinct citrus aroma and flavour, is a widely used herb in Asian cuisine and traditional medicine. Native to tropical regions like Asia, Africa, and Australia, lemongrass (Cymbopogon citratus) is much more than a fragrant ingredient, it offers a range of health benefits that have made it a staple in herbal remedies […] More

Stress has become a common part of life. Whether it’s due to work pressure, family responsibilities or personal challenges, feeling overwhelmed can take a toll on both your mental and physical health. While some stress is unavoidable, learning how to manage it effectively is essential for your overall well-being. Here are 5 simple yet effective […] More

South African cuisine is rich and diverse, blending flavors and ingredients from many cultures. From hearty stews like potjiekos to fresh salads and grilled meats, your meals can be both delicious and nutritious. However, some common cooking or preparation mistakes might unknowingly reduce the nutritional value of your meals. Here are six mistakes to watch […] More

In terms of ammunition, guns or pistols could never compare to words. What you say, how you say it and to whom, these factors can make or break relationships in a matter of seconds. After all, words are thoughts and thoughts define your perception of someone. Particularly when it comes to a relationship, your words […] More

Let’s not sugarcoat it—cheating stings. It hits differently when you had no clue, and then one day, the puzzle pieces just start falling into place. But what if you’re not even sure there’s a puzzle to begin with? What if everything seems fine, but something in your gut keeps saying, “This isn’t right”? Cheating doesn’t […] More

When you consider the benefits of healthy weight loss, which come to mind first? Is it the physical improvements, such as in metabolic health (e.g., diabetes, liver disease, or sleep apnea) and orthopaedic health (e.g., osteoarthritis, chronic pain, physical mobility)? Or is it perhaps mental health and emotional changes, such as body image, confidence, and […] More