Sex during your period is safe, but whether you choose to have it depends on personal comfort. Some people feel uneasy about it, while others find it enhances intimacy and relieves menstrual cramps.
If you and your partner are open to it, a little planning can help manage the mess and make the experience more enjoyable.
While menstrual blood by itself isn’t harmful, period sex can increase the risk of sexually transmitted infections (STIs) since viruses like HIV and hepatitis spread through blood. Pregnancy is also possible, especially for those with shorter cycles. Using condoms or other protection helps lower these risks.
Sex during your period is generally safe, but it depends on personal comfort and communication with your partner. Some people enjoy it for its benefits, while others prefer to avoid it.
Health-wise, the main considerations are pregnancy risk, STIs, and overall comfort.
Blood exposure can increase the likelihood of STI transmission, so using protection like condoms is important.
Safe sex practices remain essential, even during menstruation.
Are There Benefits to Period Sex?
Having sex while on your period can trigger physiological changes in your body that may have several benefits:
1. Increased sex drive (libido): One study found people who were menstruating had increased libido.
Some people feel a stronger sex drive during their period due to increased blood flow and pressure in the pelvic area, while others feel more relaxed knowing the chances of pregnancy are lower.
2. Increased lubrication: Menstrual flow can serve as extra lubrication during sex, which has been shown to increase pleasure and reduce pain.
If you normally use lubrication products to help with dryness during sex, you Get The Full , Articles. .
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