Plenty of individuals share a deep desire and instinctual nature to please people. people-pleasers have a very difficult time saying no to things when asked.
As a result, they can harbor incredibly negative emotions and feelings such as resentment towards these people who they feel they need to please.
However, learning to say no more often can do wonders for your mental health and sanity. Here are just a few incredible reasons that you should start saying no more often
You Are The Only Person Responsible For Creating Personal Boundaries
The reality is that you are the only one who can create boundaries with others for yourself.
In fact, creating healthy boundaries in all relationships, whether they be romantic or friendly, is an important character trait to have.
Putting yourself in uncomfortable situations is a recipe for depression and social anxiety. More often than not, all the people-pleasing and fear of not being everything to everyone can wreak havoc in our personal lives.
When we stop taking care of ourselves we can’t show up as our best selves for others. As a result, saying yes all the time does not serve us.Get The Full, Articles. .
𝗙𝗼𝗹𝗹𝗼𝘄 𝗢𝘂𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 𝗧𝗼 𝗚𝗲𝘁 𝗟𝗮𝘁𝗲𝘀𝘁 𝗡𝗲𝘄𝘀 𝗔𝘀 𝗜𝘁'𝘀 𝗗𝗿𝗼𝗽!
