Growing older is a natural part of life, but it often comes with health challenges that can affect one’s comfort and independence.
After the age of 60, the body becomes more vulnerable to certain illnesses.
Understanding these conditions and knowing how to prevent them can help seniors enjoy a healthier and more fulfilling life.
One of the most common illnesses among older adults is high blood pressure.
As blood vessels become less flexible with age, pressure levels may rise.
High blood pressure increases the risk of stroke and heart disease.Get The Full, Details. .
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