High blood sugar, also known as hyperglycemia, is one of the most common health problems people face, especially those living with diabetes or at risk of developing it. . Continue..Reading. ..
Many people ignore the early signs, thinking it is just “normal tiredness” or stress, but this can be dangerous.
When blood sugar levels remain high for a long time, it can damage important organs such as the heart, kidneys, eyes, and nerves. That is why it is important to recognize the warning signs early and seek medical attention before the situation worsens.
Here are six signs your blood sugar may be high.
1. Frequent urination
When your blood sugar is too high, your kidneys work harder to remove the excess sugar by flushing it out in urine.
This makes you urinate more often, especially at night.
If you notice you are visiting the bathroom much more than usual, it could be a warning sign.
2. Increased thirst
Along with frequent urination comes excessive thirst.
Because your body loses too much water through urine, you feel dehydrated and crave more fluids.
If you are drinking water all the time but still feel thirsty, it might be due to high sugar levels.
3. Constant fatigue
High blood sugar prevents your body’s cells from using glucose for energy.
As a result, you may feel tired, weak, and drained even if you’ve had enough rest or sleep.
4. Blurred vision
Too much sugar in the blood can cause the lenses in your eyes to swell, leading to blurred or unclear vision.
If your eyesight suddenly changes, it is wise not to ignore it.
5. Slow wound healing
When sugar levels are high, it affects blood circulation and the immune system.
Cuts, bruises, or sores may take longer than usual to heal, which is a red flag.
6. Unexplained weight loss
Even though you may eat well, your body cannot use sugar properly and starts breaking down fat and muscle for energy.
This results in sudden or unexplained weight loss.
Final Thoughts
High blood sugar is not something to take lightly.
If you notice these signs—frequent urination, excessive thirst, fatigue, blurred vision, slow healing, and sudden weight loss—you should seek medical attention immediately.If You’re Reading From Phoenix Click On Read Original To Read Full Article
Early diagnosis and lifestyle changes, such as a healthy diet, regular exercise, and proper medication, can help you manage the condition and prevent long-term complications
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