On a hot summer’s day, the most refreshing beverage, be it tea, lemonade, or plain old water, probably comes with a few ice cubes.
But just as there are myths about drinking beverages hot, the same can be said for cold drinks.
According to some wellness influencers and well-meaning relatives, cold drinks can mess with digestion and nutrient absorption.
But, perhaps unsurprisingly, these claims are blown out of proportion.
“Cold and iced drinks have developed an undeserved bad reputation,” Diane Lindsay-Adler, registered dietitian and assistant professor of pediatrics at New York Medical College, tells Popular Science. So should we throw our ice trays to Tap and Get The Full, Articles. .
𝗙𝗼𝗹𝗹𝗼𝘄 𝗢𝘂𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 𝗧𝗼 𝗚𝗲𝘁 𝗟𝗮𝘁𝗲𝘀𝘁 𝗡𝗲𝘄𝘀 𝗔𝘀 𝗜𝘁'𝘀 𝗗𝗿𝗼𝗽!
