Cracked or rough heels can be uncomfortable and unsightly, but achieving smooth, healthy feet is easier than you might think. With consistent care and the right techniques, you can restore your heels to their natural softness. Here’s a step-by-step guide to help you get smooth heels and maintain them.
Understand the Causes of Rough Heels
Before starting your heel-smoothing journey, it’s helpful to know what causes rough or cracked skin. Common culprits include:
- Dehydration: Dry skin can lead to roughness and cracks.
Improper footwear: Wearing shoes that don’t fit well or lack cushioning can create pressure on the heels.
Lack of moisturisation: Heels are often neglected during skincare routines.
Medical conditions: Issues like eczema, psoriasis, or diabetes may contribute to skin proble…Continue..Reading..
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