Cervical cancer has become very common in today’s world, and many women across the globe lose their lives to this disease.
Since there is no complete cure for cancer, it is important for women to take preventive steps to protect themselves.
Concept of hygienic care on period, menstrual cycle. Irregular periods problem concept.
Cervical cancer can affect any woman, regardless of age, but it is becoming more common among women who are still menstruating.
Sadly, many women are not aware that certain daily habits can increase the risk of cervical cancer and other infections.
One important habit to avoid is wearing wet underwear or sanitary pads. During menstruation, pads should be changed regularly, especially after bathing or when they become damp.
Wearing a wet pad or underwear for a long time creates a moist environment where bacteria can grow easily, leading to infections. Always ensure that your underwear is clean and dry.
It is also important to use sanitary pads that are safe for your body. If you notice itching, tingling, or discomfort after using a particular brand, it may mean your body is reacting to the material.
Since there are many types of pads on the market, choose one that is gentle on your skin and comfortable to use.
Another key point is to avoid dirty public toilets and bathrooms. Unclean restrooms are breeding grounds for bacteria and germs.
Using such places, especially for bathing, can expose your body to infections as dirty water may splash onto sensitive areas.
Always try to use clean, well-maintained toilets and bathrooms, and flush before use if possible.
Lastly, avoid using soaps, detergents, and sprays on sensitive body areas while bathing. These products contain chemicals that can irritate delicate skin and disrupt the body’s natural balance.
Clean water alone is usually enough for proper hygiene. Sprays, in particular, should be used sparingly, as many are not meant for direct contact with unprotected skin.




