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Limit Toilet Time and Leave Devices Behind to Avoid Health Risks

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Close up of gentleman sitting on toilet bowl and holding mobile phone stock photo. Doctors are now warning people to rethink how they use the toilet.

While many individuals sit for long periods scrolling through their phones, this habit may secretly harm their health.

Sitting too long in the bathroom increases pressure on the lower body and can lead to several problems that develop slowly over time.

One of the major concerns is the strain placed on the blood vessels around the rectal area.Get The Full, Details. .

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