Missing a period can be alarming for any woman. While pregnancy is the most common reason, there are several other factors that can cause menstrual irregularities.
Understanding these causes can help women manage their health better.
One major factor is stress. High stress levels affect the brain’s hormone regulation, which can delay or even stop ovulation.
Women going through intense work pressure, relationship issues, or emotional trauma may notice a missed period.
Weight changes also play a significant role. Sudden weight loss or gain can disrupt hormone balance. Extremely low body fat can stop the production of estrogen, Get The Full, Articles. .




