Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body. Cancer can start almost anywhere in the human body, which is made up of trillions of cells.
Research shows that breast cancer is the most common cancer in women worldwide. In Nigeria, with a population of about 187 million people, breast cancer represents about 12% of all new cancer cases and 25% of all cancers in women. Adopting the right habits can decrease the risk of contracting cancer. These habits include:
1. Eating unhealthy foods
These appear to be the most important habits to focus on when you want to decrease your cancer risk. Focus on eating a diet rich in nutrient-rich fruits and veggies, and avoiding red meat and processed foods.
Avoid soda and artificial sweeteners, rather drink more water.Tap To Read Complete, Article. .
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