Christmas is the season of giving and sharing. Giving gifts and spreading love, especially during the holiday season, feels good.
Research also buttresses that generosity actually impacts our physical and emotional state of health. So it is not for the good of the receivers alone.
Givers never lack and they do themselves well too. So whether you helped an elderly cross the street, donated to an orphanage, or sent someone a birthday card, all these acts of kindness added up, can help you live a healthy and fulfilled life.
Giving gives us a sense of purpose, reduces depression, and even boosts our self-esteem. Here are other benefits of generosity:
1. Longevity
Prolonged stress can have very adverse effects on the body, but.Tap To Read Complete, Article. .
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